Question 1

Achillessehnen-Tendinopathie

Accepted Answer

Question 2

Ergebnismessungen und Forschung

Accepted Answer

Brouwers, M. C., et al. (2016). "The AGREE Reporting Checklist: a tool to improve reporting of clinical practice guidelines." BMJ 352: i1152.
de Morton, N. A. (2009). "The PEDro scale is a valid measure of the methodological quality of clinical trials: a demographic study." Australian Journal of Physiotherapy 55(2): 129-133.
Gehanno, J.-F., et al. (2013). "Is the coverage of Google Scholar enough to be used alone for systematic reviews." BMC medical informatics and decision making 13(1): 1-5.
Orduña Malea, E., et al. (2017). "Google Scholar as a source for scholarly evaluation: a bibliographic review of database errors." Revista española de documentación científica 40(4): 1-33.
Smith, V., et al. (2011). "Methodology in conducting a systematic review of systematic reviews of healthcare interventions." BMC medical research methodology 11(1): 1-6.
Valle, X., et al. "Muscle Injuries in Sports: A New Evidence-Informed and Expert Consensus-Based Classification with Clinical Application." assessment 31: 32.

Question 3

Gluteale Tendinopathie

Accepted Answer

Question 4

Hamstring Tendinopathie (oben)

Accepted Answer

Goom, T. S., Malliaras, P., Reiman, M. P., & Purdam, C. R. (2016). Proximal hamstring tendinopathy: clinical aspects of assessment and management. journal of orthopaedic & sports physical therapy, 46(6), 483-493.
Lempainen, Lasse, Kristian Johansson, Ingo J. Banke, Juha Ranne, Keijo Mäkelä, Janne Sarimo, Pekka Niemi, and Sakari Orava. "Expert opinion: diagnosis and treatment of proximal hamstring tendinopathy." Muscles, ligaments and tendons journal 5, no. 1 (2015): 23.
Mattiussi, Gabriele, and Carlos Moreno. "Treatment of proximal hamstring tendinopathy-related sciatic nerve entrapment: presentation of an ultrasound-guided “Intratissue Percutaneous Electrolysis” application." Muscles, ligaments and tendons journal 6, no. 2 (2016): 248.
Nasser, Anthony Michael, Bill Vicenzino, Alison Grimaldi, Jay Anderson, and Adam Ivan Semciw. "Proximal hamstring tendinopathy: a systematic review of interventions." International journal of sports physical therapy 16, no. 2 (2021): 288.
Nasser, Anthony M., Tania Pizzari, Alison Grimaldi, Bill Vicenzino, Ebonie Rio, and Adam Ivan Semciw. "Proximal hamstring tendinopathy; expert physiotherapists’ perspectives on diagnosis, management and prevention." Physical Therapy in Sport 48 (2021): 67-75.
Dizon, Pilar, Michael Jeanfavre, Gretchen Leff, and Rachel Norton. "Comparison of conservative interventions for proximal hamstring tendinopathy: A systematic review and recommendations for rehabilitation." Sports 11, no. 3 (2023): 53.

Question 5

Inneres Schienbeinkantensyndrom

Accepted Answer

Question 6

Iliotibialband-Syndrom

Accepted Answer

Question 7

Konservative Behandlung von muskuloskelettalen Verletzungen

Accepted Answer

Question 8

Laufplan nach Geburt

Accepted Answer

Mihevc Edwards K . Considerations for the postpartum runner. Strength and Conditioning Journal 2020;42:45–52.
Chief Medical Officers. Department of health and social care-physical activity after childbirth guidelines UK.
Donnelly G , Brockwell E , Goom T . Ready, steady…GO! ensuring postnatal women are run-ready! Blog Br J sports Med, 2019.
Bø K , Nygaard EI . Is physical activity good or bad for the female pelvic floor? A narrative review. Sports Medicine 2019.
Donnelly G , Brockwell E , Goom T. Returning to running postnatal - guideline for medical, health and fitness professionals managing this population

Question 9

Meniskusriss – Knie

Accepted Answer

Question 10

Muskelzerrungen

Accepted Answer

Question 11

Patellaspitzensyndrom

Accepted Answer

Question 12

Patellofemorales Schmerzsyndrom

Accepted Answer

Question 13

Plantarfasziitis und Fersensporn

Accepted Answer

Question 14

Quadrizepssehnenentzündung

Accepted Answer

King, D., et al. (2019). "Quadriceps tendinopathy: a review—part 1: epidemiology and diagnosis." Annals of translational medicine 7(4).
King, D., et al. (2019). "Quadriceps tendinopathy: a review, part 2—classification, prognosis, and treatment." Annals of translational medicine 7(4).
Sprague, A., et al. (2019). "Distinguishing quadriceps tendinopathy and patellar tendinopathy: semantics or significant?" Journal of Orthopaedic & Sports Physical Therapy 49(9): 627-630.
Kuwabara, Anne, and Michael Fredericson. "Narrative: review of anterior knee pain differential diagnosis (other than patellofemoral pain)." Current Reviews in Musculoskeletal Medicine 14.3 (2021): 232-238.
Alfredson, Håkan, Lorenzo Masci, and Christoph Spang. "Is There a Relationship Between Quadriceps Tendinopathy and Suprapatellar Plica? An Observational Case Series." International Medical Case Reports Journal 15 (2022): 81.
Mortada, M. A., L. I. Kotb, and Y. A. Amer. "Impact of ultrasonography detected quadriceps calcific tendinopathy on pain and function in patients with primary knee osteoarthritis." Reumatismo 73.2 (2021): 111-116.
In: Brukner P, Clarsen B, Cook J, Cools A, Crossley K, Hutchinson M, McCrory P, Bahr R, Khan K. eds. Brukner & Khan’s Clinical Sports Medicine: Injuries, Volume 1, 5e. McGraw Hill; 2017. Chapter 36 Anterior knee pain

Question 15

Vorderes Schienbeinkantensyndrom

Accepted Answer

Bonasia DE, Rosso F, Cottino U, Rossi R. Exercise-induced leg pain. Asia Pac J Sports Med Arthrosc Rehabil Technol. 2015 May 2;2(3):73-84.
Tucker, A. K. (2010). Chronic exertional compartment syndrome of the leg. Current reviews in musculoskeletal medicine, 3(1), 32-37.
Tucker, A. K. (2010). Chronic exertional compartment syndrome of the leg. Current reviews in musculoskeletal medicine, 3(1), 32-37.
Buerba, R. A., Fretes, N. F., Devana, S. K., & Beck, J. J. (2019). Chronic exertional compartment syndrome: current management strategies. Open access journal of sports medicine, 71-79.
Vogels, S., Ritchie, E. D., van der Burg, B. B., Scheltinga, M. R., Zimmermann, W. O., & Hoencamp, R. (2022). Clinical consensus on diagnosis and treatment of patients with chronic exertional compartment syndrome of the leg: a Delphi analysis. Sports Medicine, 52(12), 3055-3064.
Kaplan, S., Olivier, B., & Obiora, O. L. (2021). Effectiveness of surgical and non-surgical management strategies in patients with chronic exertional compartment syndrome of the anterior compartment of the leg: a systematic review protocol. JBI evidence synthesis, 19(11), 3198-3205.
Jensen, C. T., Stonerook, E., Andreski, A., Goldsmith, K., Vallejo, C. S., Tran, L. M., ... & Gillette, C. (2024). Diagnosis and Management of Lower Extremity Chronic Exertional Compartment Syndrome in the Active Adult Population. JBJS Journal of Orthopaedics for Physician Assistants, 12(1), e23.
Breen, D. T., Foster, J., Falvey, E., & Franklyn‐Miller, A. (2015). Gait re‐training to alleviate the symptoms of anterior exertional lower leg pain: a case series. International journal of sports physical therapy, 10(1), 85.
Gaudette, L. W., Bradach, M. M., de Souza Junior, J. R., Heiderscheit, B., Johnson, C. D., Posilkin, J., ... & Tenforde, A. S. (2022). Clinical application of gait retraining in the injured runner. Journal of Clinical Medicine, 11(21), 6497.
Barton, C. J., Bonanno, D. R., Carr, J., Neal, B. S., Malliaras, P., Franklyn-Miller, A., & Menz, H. B. (2016). Running retraining to treat lower limb injuries: a mixed-methods study of current evidence synthesised with expert opinion. British journal of sports medicine, 50(9), 513-526.

Question 16

Rückenschmerzen

Accepted Answer

Question 17

Technologiegestützte Behandlung

Accepted Answer

Bäcker, H. C., et al. (2021). "App-based rehabilitation program after total knee arthroplasty: a randomized controlled trial." Archives of Orthopaedic and Trauma Surgery: 1-8.
Bunting, J., et al. (2020). "Digital interventions for promoting exercise adherence in chronic musculoskeletal pain: A systematic review and meta-analysis." Physiotherapy.
Irvine, A. B., et al. (2015). "Mobile-Web app to self-manage low back pain: randomized controlled trial." Journal of medical Internet research 17(1): e1.
Li, I., et al. (2020). "App-based supplemental exercise in rehabilitation, adherence, and effect on outcomes: a randomized controlled trial." Clinical Rehabilitation 34(8): 1083-1093.
Priebe, J. A., et al. (2020). "Digital Treatment of Back Pain versus Standard of Care: The Cluster-Randomized Controlled Trial, Rise-uP." Journal of pain research 13: 1823.
Priebe, J. A., et al. (2020). "Less Pain, Better Sleep? The Effect of a Multidisciplinary Back Pain App on Sleep Quality in Individuals Suffering from Back Pain–a Secondary Analysis of App User Data." Journal of pain research 13: 1121.
Toelle, T. R., et al. (2019). "App-based multidisciplinary back pain treatment versus combined physiotherapy plus online education: a randomized controlled trial." NPJ digital medicine 2(1): 1-9.
Türkmen, E., et al. (2020). "Effectiveness of video-based rehabilitation program on pain, functionality, and quality of life in the treatment of rotator cuff tears: A randomized controlled trial." Journal of Hand Therapy 33(3): 288-295.

Question 18

Tendinopathie

Accepted Answer

Question 19

Tibialis-posterior-Tendinopathie

Accepted Answer

Houck, J., Neville, C., Tome, J., & Flemister, A. (2015). Randomized controlled trial comparing orthosis augmented by either stretching or stretching and strengthening for stage II tibialis posterior tendon dysfunction. Foot & ankle international, 36(9), 1006-1016.
Kulig, K., Burnfield, J. M., Requejo, S. M., Sperry, M., & Terk, M. (2004). Selective activation of tibialis posterior: evaluation by magnetic resonance imaging. Medicine & Science in Sports & Exercise, 36(5), 862-867.
Kulig, K., Reischl, S. F., Pomrantz, A. B., Burnfield, J. M., Mais-Requejo, S., Thordarson, D. B., & Smith, R. W. (2009). Nonsurgical management of posterior tibial tendon dysfunction with orthoses and resistive exercise: a randomized controlled trial. Physical Therapy, 89(1), 26-37.
Milani, C., Vyas, K., & Malik, G. (2022). Evidence-Based Diagnosis and Treatments of Posterior Tibialis Tendinopathy. Current Physical Medicine and Rehabilitation Reports, 10(4), 273-281.
Robinson, D., Mitchkash, M., Wasserman, L., & Tenforde, A. S. (2020). Nonsurgical approach in management of tibialis posterior tendinopathy with combined radial shockwave and foot core exercises: a case series. The Journal of Foot and Ankle Surgery, 59(5), 1058-1061.
Ross, M. H., Smith, M. D., Mellor, R., & Vicenzino, B. (2018). Exercise for posterior tibial tendon dysfunction: a systematic review of randomised clinical trials and clinical guidelines. BMJ open sport & exercise medicine, 4(1), e000430.

Question 20

Accepted Answer

Damsted, C., et al. (2018). "Is there evidence for an association between changes in training load and running-related injuries? A systematic review." International journal of sports physical therapy 13(6): 931.
Esteve-Lanao, J., San Juan, A. F., Earnest, C. P., Foster, C., & Lucia, A. (2005). How do endurance runners actually train? Relationship with competition performance. Medicine and science in sports and exercise, 37(3), 496-504.
Esteve-Lanao, J., Foster, C., Seiler, S., & Lucia, A. (2007). Impact of training intensity distribution on performance in endurance athletes. The Journal of Strength & Conditioning Research, 21(3), 943-949.
Filipas, L., Bonato, M., Gallo, G., Codella, R., & La Torre, A. (2021). Effects of 16 weeks of pyramidal and polarized training intensity distributions in well-trained endurance runners. Scandinavian Journal of Medicine & Science in Sports, 31(9), 1745–1757.
Kenneally, M., Casado, A., & Santos-Concejero, J. (2018). The effect of periodization and training intensity distribution on middle-and long-distance running performance: a systematic review. International journal of sports physiology and performance, 13(9), 1114-1121.
Muñoz, I., Seiler, S., Bautista, J., España, J., Larumbe, E., & Esteve-Lanao, J. (2014). Does polarized training improve performance in recreational runners?. International journal of sports physiology and performance, 9(2), 265-272.
Neal, C. M., Hunter, A. M., Brennan, L., O'Sullivan, A., Hamilton, D. L., DeVito, G., & Galloway, S. D. (2013). Six weeks of a polarized training-intensity distribution leads to greater physiological and performance adaptations than a threshold model in trained cyclists. Journal of applied physiology.
Stöggl, T., & Sperlich, B. (2014). Polarized training has greater impact on key endurance variables than threshold, high intensity, or high volume training. Frontiers in physiology, 5, 33.
Zebis, Mette Kreutzfeldt, Jørgen Skotte, Christoffer H. Andersen, Peter Mortensen, Højland H. Petersen, Tine C. Viskær, Tanja L. Jensen, Jesper Bencke, and Lars L. Andersen. "Kettlebell swing targets semitendinosus and supine leg curl targets biceps femoris: an EMG study with rehabilitation implications." British journal of sports medicine 47, no. 18 (2013): 1192-1198.

Question 21

Verletzungsprävention

Accepted Answer

Question 22

Verstauchtes Sprunggelenk

Accepted Answer