Manage your running injuries sooner
Injury rehab & prevention with personalized plans.
600+ high-quality videos
App-based physical therapy
Get access to running injury rehab plans. Based on your progress, the app will adapt your plan and help you to prevent re-injury.
Intelligent training individualised
We combined medical research with modern design and technology in a sports injury rehab app. Your access to a new kind of injury care.
Evidence-based rehab plans
Clear guidance with videos
Reviewed by licensed physios
Adapts to your progress
Injury prevention instructions
How it works
Gain your full strength
Whether you are currently injured or not, the app helps you progress safely. Your self-management tool for injury rehab and prevention.
Trusted by runners worldwide