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Injury & Prevention Resources
Learn more about running injuries, how to self-manage and to prevent them. All articles are evidence-based and written by licensed physical therapists.
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Exakt Health team
Sep 6, 2022
4 min
Berlin-based health tech startup expands into the USA after just 1 year
  • Press
Nina Kasbauer
Nina Kasbauer
Ankle Sprains: The Types, Causes, and Best Treatments
Jul 6, 2022
15 min
Ankle Sprains: The Types, Causes, and Best Treatments
  • Ankle Sprain
  • Foot Pain
  • 6
    +
Kim Van Deventer
Kim Van Deventer
Ankle sprain braces: Learn what braces work best
Jun 5, 2022
12 min
Ankle sprain braces: when to use them and which ones are best
  • Orthotics
  • Joints
  • 3
    +
Kim Van Deventer
Kim Van Deventer
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Questions about plantar fasciitis
May 19, 2022
12 min
9 questions runners with plantar fasciitis want answered
  • Fascia
  • Plantar Fasciitis
  • 1
    +
Kim Van Deventer
Kim Van Deventer
Surgery for plantar fasciitis
May 12, 2022
12 min
Surgery for Plantar Fasciitis: What you need to know
  • Fascia
  • Plantar Fasciitis
  • 2
    +
Kim Van Deventer
Kim Van Deventer
Stretching the plantar fascia
Apr 28, 2022
8 min
Stretches for plantar fasciitis: What to do, how to do them, and why they work.
  • Plantar Fasciitis
  • Foot Pain
  • 7
    +
Kim Van Deventer
Kim Van Deventer
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Heel raises
Apr 27, 2022
9 min
Plantar fascia strengthening: Why you should do it and how.
  • Plantar Fasciitis
  • Foot Pain
  • 7
    +
Kim Van Deventer
Kim Van Deventer
  • 1
    /
    6
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