Calf strain
Calf strains or tears are common in runners and can affect your gastrocnemius or soleus muscles. Learn about the most common causes, how long recovery takes, and what treatments work best.
Aug 19, 2024
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Mar 20, 2024
5 min
Why we don’t recommend stretches for calf strain – What to do instead
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Mar 20, 2024
14 min
Compression sleeves for calf strain: What you need to know
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Sep 4, 2024
12 min
Calf strain in runners - Rehabilitation and exercise guide
- Exercises
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- 6+
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