Calf Strain
Calf strains or tears are common in runners and can affect your gastrocnemius or soleus muscles. Learn about the most common causes, how long recovery takes, and what treatments work best.
Oct 19, 2023
5 min
How to handle painful injury flare-ups
- Pain Management
- Achilles Tendinopathy
- 14+
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Oct 12, 2023
5 min
Why we don’t recommend stretches for calf strain – What to do instead
- Stretching
- Pain Management
- 7+
Kim Van Deventer
Oct 18, 2023
14 min
Compression sleeves for calf strain: What you need to know
- Orthotics
- Calf Strain
- 6+
Kim Van Deventer
Oct 19, 2023
12 min
Calf strain in runners - Rehabilitation and exercise guide
- Exercises
- Calf Strain
- 6+
Kim Van Deventer
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Oct 19, 2023
9 min
Calf strains - Causes, symptoms, treatment and healing times
- Calf Strain
- Pain Management
- 6+
Kim Van Deventer
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