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Lower leg
Injury Treatment & Injury Prevention Plans
All plans are evidence-based and reviewed by licensed sports-physiotherapists.
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Injuries
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Lower leg
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Upper leg
Running Injury Prevention Plan
Achilles Tendinopathy (Insertional) Treatment Plan
Achilles Tendinopathy (Mid-Portion) Treatment Plan
Ankle Sprain Treatment Plan
Calf Strain Treatment Plan
Shin Splints Treatment Plan
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