Injuries
Learn about the most common running injuries, their symptoms, treatment options, and the anatomy of affected areas. All articles are evidence-based and include practical tips.
Apr 21, 2024
5 min
Do anti-inflammatories (like ibuprofen) help healing?
- Achilles Tendinopathy
- Hamstring Strain
- 17+
Maryke Louw
Apr 18, 2024
6 min
How to use the PRICE method to treat acute injuries
- Therapy Approaches
- Pain Management
- 13+
Maryke Louw
Apr 18, 2024
9 min
Recognizing and treating hamstring strains: Symptoms, recovery, and more
- Hamstring Strain
- Leg Pain
- 4+
Maryke Louw
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