Therapy Approaches
Our injury resources provide an overview of the most important therapy approaches used to treat running injuries.
Mar 20, 2024
12 min
Calf strain in runners - Rehabilitation and exercise guide
- Exercises
- Calf Strain
- 6+
Kim Van Deventer
Apr 25, 2024
9 min
Calf strains - Causes, symptoms, treatment and healing times
- Calf Strain
- Pain Management
- 6+
Kim Van Deventer
Mar 20, 2024
8 min
Achilles tendonitis stretches not helping? Find out why (and 3 effective alternatives to try instead)
- Injuries
- Achilles Tendinopathy
- 6+
Maryke Louw
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Apr 21, 2024
5 min
Do anti-inflammatories (like ibuprofen) help healing?
- Achilles Tendinopathy
- Hamstring Strain
- 17+
Maryke Louw
Apr 18, 2024
6 min
How to use the PRICE method to treat acute injuries
- Therapy Approaches
- Pain Management
- 13+
Maryke Louw
Popular resources
Popular resources