Symptoms
Learn more about common symptoms of running injuries like pain, swelling, or inflammation, and how to best treat them.
Apr 18, 2024
3 min
How long does a pulled muscle take to heal?
- Hamstring Strain
- Calf Strain
- 6+
Maryke Louw
Apr 21, 2024
5 min
Do anti-inflammatories (like ibuprofen) help healing?
- Injuries
- Achilles Tendinopathy
- 17+
Maryke Louw
Apr 18, 2024
6 min
How to use the PRICE method to treat acute injuries
- Therapy Approaches
- Pain Management
- 13+
Maryke Louw
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Apr 18, 2024
9 min
Recognizing and treating hamstring strains: Symptoms, recovery, and more
- Hamstring Strain
- Leg Pain
- 4+
Maryke Louw
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