Calf strain
Calf strains or tears are common in runners and can affect your gastrocnemius or soleus muscles. Learn about the most common causes, how long recovery takes, and what treatments work best.
Oct 16, 2025
5 min
Safely getting back to running after injury — 7 essential tips
- Running injury prevention
- Prevention
- 14+
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Oct 14, 2025
12 min
Calf strain in runners - Rehabilitation and exercise guide
- Exercises
- Calf strain
- 6+
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9 min
Calf strains - Causes, symptoms, treatment and healing times
- Calf strain
- Pain management
- 6+
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Oct 15, 2025
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How to handle painful injury flare-ups
- Pain management
- Achilles tendinopathy
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Why we don’t recommend stretches for calf strain – What to do instead
- Stretching
- Pain management
- 7+
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14 min
Compression sleeves for calf strain: What you need to know
- Orthotics
- Calf strain
- 6+
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9 min
Other conditions can feel similar to Plantar Fasciitis - Here's how to tell the difference
- Plantar fasciitis
- Calf strain
- 7+
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