Meniscus Tear
On this page we discuss the most recent research on meniscus tears and how to best treat a torn meniscus as a runner.
Mar 28, 2023
5 min
How to handle painful injury flare-ups
- Pain Management
- Achilles Tendinopathy
- 14+
Maryke Louw
Nov 10, 2021
8 min
Why you should be doing balancing exercises for knee injuries (and how to do them properly)
- Knee Pain
- Exercises
- 6+
Kim Van Deventer
Oct 19, 2021
9 min
Will a cortisone (steroid) injection help my meniscus tear?
- Symptoms
- Knee Pain
- 5+
Kim Van Deventer
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Oct 19, 2021
10 min
Knee braces for meniscus tears: Your top questions answered
- Therapy approaches
- Orthotics
- 4+
Kim Van Deventer
Oct 19, 2021
10 min
Acupuncture for meniscus tears: A natural way to support your rehabilitation
- Meniscus Tear
- Knee Pain
- 4+
Kim Van Deventer
Aug 31, 2021
6 min
Exercises for a sprained knee – What, when, and why?
- Therapy approaches
- Exercises
- 6+
Maryke Louw
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Aug 25, 2021
9 min
How to treat meniscus tears: A guide for runners
- Symptoms
- Knee Pain
- 4+
Kim Van Deventer
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