Meniscus Tear
On this page we discuss the most recent research on meniscus tears and how to best treat a torn meniscus as a runner.
Aug 25, 2021
15 min
An overview of meniscus tears: Causes, symptoms, diagnosis, and treatment options
- Symptoms
- Knee Pain
- 5+
Kim Van Deventer
Mar 10, 2021
5 min
Do anti-inflammatories (like ibuprofen) help healing?
- Injuries
- Achilles Tendinopathy
- 17+
Maryke Louw
Mar 4, 2021
4 min
How to use the PRICE regime to treat acute sports injuries
- Therapy approaches
- Pain Management
- 13+
Maryke Louw
Popular resources
Popular resources