Meniscus tear
On this page we discuss the most recent research on meniscus tears and how to best treat a torn meniscus as a runner.
Sep 4, 2024
6 min
Exercises for a sprained knee – What, when, and why?
- Therapy approaches
- Exercises
- 6+
Maryke Louw
Apr 21, 2024
9 min
How to treat meniscus tears: A guide for runners
- Symptoms
- Knee pain
- 4+
Kim Van Deventer
Apr 20, 2024
15 min
An overview of meniscus tears: Causes, symptoms, diagnosis, and treatment options
- Symptoms
- Knee pain
- 5+
Kim Van Deventer
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Sep 4, 2024
5 min
Do anti-inflammatories (like ibuprofen) help healing?
- Injuries
- Achilles tendinopathy
- 17+
Maryke Louw
Apr 18, 2024
6 min
How to use the PRICE method to treat acute injuries
- Therapy approaches
- Pain management
- 13+
Maryke Louw
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