Plantar fasciitis
Plantar fasciitis is one of the most common reasons for heel pain in runners. Learn about the most common causes, how long recovery takes, and what treatments work best.
Aug 19, 2024
5 min
Safely getting back to running after injury — 7 essential tips
- Running injury prevention
- Prevention
- 14+
Maryke Louw
Apr 17, 2024
8 min
Running and plantar fasciitis - your questions answered
- Plantar fasciitis
- Foot pain
- 4+
Maryke Louw
Apr 17, 2024
8 min
Heel spur vs. plantar fasciitis: What’s the difference and how to treat it
- Plantar fasciitis
- Injuries
- 4+
Kim Van Deventer
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Sep 4, 2024
5 min
How to handle painful injury flare-ups
- Pain management
- Achilles tendinopathy
- 14+
Maryke Louw
Apr 17, 2024
12 min
Surgery for plantar fasciitis: What you need to know
- Plantar fasciitis
- Fascia
- 6+
Kim Van Deventer
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Mar 20, 2024
2 min
5 Stretches for plantar fasciitis: What to do, how to do them, and why they work
- Plantar fasciitis
- Foot pain
- 7+
Kim Van Deventer
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