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Plantar Fasciitis
Plantar fasciitis is one of the most common reasons for heel pain in runners. Learn about the most common causes, how long recovery takes, and what treatments work best.
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Runner holding his foot due to plantar fasciitis pain
Oct 8, 2021
13 min
The 5 best plantar fasciitis treatments you can do at home
  • Foot Pain
  • Fascia
  • 7
    +
Kim Van Deventer
Flare up plantar fasciitis
Sep 8, 2021
5 min
What causes plantar fasciitis to flare up and what does it feel like?
  • Plantar Fasciitis
  • Foot Pain
  • 6
    +
Maryke Louw
Maryke Louw
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Anti-inflammatory medication
Mar 10, 2021
4 min
Do anti-inflammatories help healing?
  • Achilles Tendinopathy
  • Hamstring Strain
  • 16
    +
Maryke Louw
Maryke Louw
Icing as part of the price regime to treat acute sport injuries
Mar 4, 2021
4 min
Using the PRICE regime to treat Acute sports Injuries
  • Therapy approaches
  • Pain Management
  • 17
    +
Maryke Louw
Maryke Louw
  • 2
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    2
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