Home
Injury Resources
Get the App
Ankle sprain icon
Ankle Sprain
Ankle sprains are among the most common sports injuries. Learn about the affected areas such as the joint, ligaments, and tendons, as well as how to best treat a sprained ankle.
  • All
Icing as part of the price regime to treat acute sport injuries
Mar 4, 2021
4 min
How to use the PRICE regime to treat acute sports injuries
  • Therapy Approaches
  • Pain Management
  • 18
    +
Maryke Louw
Maryke Louw
  • 2
    /
    2
Top categories
  • Ankle Sprain
  • Calf Strain
  • Exercises
  • Meniscus Tear
  • Orthotics
  • Plantar Fasciitis
  • Shin Splints
Popular resources
Popular resources
Join our community
  • email icon
Download the Exakt Health app
Get your injury rehab plan, or injury prevention programme.
QR code to download Exakt Health
iOS IconAndroid Icon