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Foot Pain

Foot pain is a common symptom of many running injuries. It can have many causes and each cause will require a slightly different treatment approach. Learn about the most common foot injuries in runners, how to diagnose them, and what treatments work best.
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Achilles tendonitis stretches - How and when to integrate them in your treatment.
Mar 20, 2024
8 min
Achilles tendonitis stretches not helping? Find out why (and 3 effective alternatives to try instead)
  • Injuries
  • Achilles Tendinopathy
  • 6
    +
Maryke Louw
Maryke Louw
Achilles tendonitis treatment in runners.
Nov 8, 2023
16 min
Achilles tendonitis in runners: Causes, symptoms, treatments, and recovery times
  • Injuries
  • Achilles Tendinopathy
  • 4
    +
Maryke Louw
Maryke Louw
Ibuprofen anti-inflammatory medication
Oct 5, 2023
5 min
Do anti-inflammatories (like ibuprofen) help healing?
  • Achilles Tendinopathy
  • Hamstring Strain
  • 17
    +
Maryke Louw
Maryke Louw
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Icing as part of the PRICE method to treat acute injuries.
Apr 18, 2024
6 min
How to use the PRICE method to treat acute injuries
  • Therapy Approaches
  • Pain Management
  • 13
    +
Maryke Louw
Maryke Louw
  • 4
    /
    4
Top categories
  • Ankle Sprain
  • Calf Strain
  • Exercises
  • Meniscus Tear
  • Orthotics
  • Plantar Fasciitis
  • Shin Splints
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