Symptoms
Learn more about common symptoms of running injuries like pain, swelling, or inflammation, and how to best treat them.
Dec 20, 2022
10 min
Iliotibial band syndrome in runners: What you need to know to help you recover faster
- Knee Pain
- Leg Pain
- 6+
Kim Van Deventer
Dec 19, 2022
13 min
The 8 best exercises for IT band syndrome to help kickstart your recovery
- Leg Pain
- Knee Pain
- 8+
Kim Van Deventer
Nov 18, 2022
8 min
Preventing overuse injuries: How to run without getting hurt
- Prevention
- Running Injuries Prevention
- 4+
Kim Van Deventer
Get the Exakt Health app
Download now
Nov 4, 2022
10 min
3 Helpful things runners should know about patellar tendonitis exercises
- Patellar Tendinopathy
- Pain Management
- 5+
Kim Van Deventer
Nov 2, 2022
11 min
Effective pain management for patellar tendonitis: What runners should know
- Pain Management
- Knee Pain
- 7+
Kim Van Deventer
Get the Exakt Health app
Download now
Oct 7, 2022
13 min
Patellar tendonitis: The comprehensive guide all runners need to read
- Knee Pain
- Symptoms
- 6+
Kim Van Deventer
Popular resources
Newest uploads
Join our community
Download the Exakt Health app
Get your injury rehab plan, or injury prevention programme.
