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Learn more about running injuries, how to self-manage and to prevent them. All articles are evidence-based and written by licensed physical therapists.

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Injury & Prevention Resources

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Unfortunately not all running injuries react equally well to conservative treatment. In some cases more invasive treatment, like injections or surgery, may be needed. In these articles we discuss what invasive treatment options may be of use and when they may be appropriate.

Our injury resources provide an overview of the most important therapy approaches used to treat running injuries.