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Meniscus Tear

On this page we discuss the most recent research on meniscus tears and how to best treat a torn meniscus as a runner.
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How to treat meniscus tears in runners
Sep 21, 2023
9 min
How to treat meniscus tears: A guide for runners
  • Symptoms
  • Knee Pain
  • 4
    +
Kim Van Deventer
Kim Van Deventer
Meniscus tears causes, symptoms, diagnosis and treatment.
Nov 9, 2023
15 min
An overview of meniscus tears: Causes, symptoms, diagnosis, and treatment options
  • Injuries
  • Meniscus Tear
  • 5
    +
Kim Van Deventer
Kim Van Deventer
Ibuprofen anti-inflammatory medication
Oct 5, 2023
5 min
Do anti-inflammatories (like ibuprofen) help healing?
  • Achilles Tendinopathy
  • Hamstring Strain
  • 17
    +
Maryke Louw
Maryke Louw
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Icing as part of the PRICE method to treat acute injuries.
Dec 5, 2023
6 min
How to use the PRICE method to treat acute injuries
  • Therapy Approaches
  • Pain Management
  • 13
    +
Maryke Louw
Maryke Louw
  • 2
    /
    2
Top categories
  • Ankle Sprain
  • Calf Strain
  • Exercises
  • Meniscus Tear
  • Orthotics
  • Plantar Fasciitis
  • Shin Splints
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