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Learn more about common symptoms of running injuries like pain, swelling, or inflammation, and how to best treat them.
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How long a pulled muscle takes to heal depends on the severity and what tissue is injured.
Apr 18, 2024
3 min
How long does a pulled muscle take to heal?
  • Hamstring Strain
  • Calf Strain
  • 6
    +
Maryke Louw
Maryke Louw
Ibuprofen anti-inflammatory medication
Apr 21, 2024
5 min
Do anti-inflammatories (like ibuprofen) help healing?
  • Achilles Tendinopathy
  • Hamstring Strain
  • 17
    +
Maryke Louw
Maryke Louw
Icing as part of the PRICE method to treat acute injuries.
Apr 18, 2024
6 min
How to use the PRICE method to treat acute injuries
  • Therapy Approaches
  • Pain Management
  • 13
    +
Maryke Louw
Maryke Louw
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Learn what a pulled hamstring feels like and what treatments work best.
Apr 18, 2024
9 min
Recognizing and treating hamstring strains: Symptoms, recovery, and more
  • Hamstring Strain
  • Leg Pain
  • 4
    +
Maryke Louw
Maryke Louw
Learn why you may get bruises from a hamstring injury.
Apr 18, 2024
4 min
Pulled hamstring: How to treat the bruise
  • Hamstring Strain
  • Bruising
  • 7
    +
Maryke Louw
Maryke Louw
  • 9
    /
    9
Top categories
  • Ankle Sprain
  • Calf Strain
  • Exercises
  • Meniscus Tear
  • Orthotics
  • Plantar Fasciitis
  • Shin Splints
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