Anatomy
Learn about the anatomy of your body. This page gives an overview of the most important body parts used when running, and how they might be affected by injuries.
Mar 20, 2024
12 min
Patellar tendonitis: The comprehensive guide all runners need to read
- Patellar Tendinopathy
- Knee Pain
- 7+
Kim Van Deventer
Apr 21, 2024
15 min
Ankle sprains: The types, causes, and best treatments
- Ankle Sprain
- Foot Pain
- 6+
Kim Van Deventer
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Apr 17, 2024
12 min
Surgery for plantar fasciitis: What you need to know
- Plantar Fasciitis
- Fascia
- 6+
Kim Van Deventer
Mar 20, 2024
2 min
5 Stretches for plantar fasciitis: What to do, how to do them, and why they work
- Plantar Fasciitis
- Foot Pain
- 7+
Kim Van Deventer
Apr 17, 2024
6 min
Plantar fascia strengthening - Calf raises for plantar fasciitis
- Plantar Fasciitis
- Foot Pain
- 7+
Kim Van Deventer
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Apr 17, 2024
10 min
Orthotics and insoles for plantar fasciitis: Do they help, and are they worth it?
- Plantar Fasciitis
- Orthotics
- 7+
Kim Van Deventer
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Popular resources
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