Back pain
There are several different injuries that can cause back pain in runners. Find out about the most common causes, diagnoses, and treatment options.
Oct 15, 2025
5 min
Lower back pain when running? Why it happens and how to fix it
- Lower back pain
- Back pain
- 2+
Maryke Louw
Oct 15, 2025
8 min
Non-specific low back pain: Symptoms, causes, and best treatments
- Lower back pain
- Ongoing pain (chronic pain)
- 6+
Kim Van Deventer
Oct 15, 2025
7 min
Exercises for low back pain: Benefits, types, and tips for best results
- Lower back pain
- Exercises
- 6+
Kim Van Deventer
Oct 15, 2025
4 min
Evidence-based tips to ease back pain with sitting
- Lower back pain
- Ongoing pain (chronic pain)
- 5+
Kim Van Deventer
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