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Learn more about running injuries, how to treat and how to prevent them. All articles are evidence-based and written by licensed physiotherapists. 

What causes plantar fasciitis to flare up and what does it feel like?

Get your injury treatment plan, or injury prevention programme.

There are several different injuries that can cause back pain in runners. Find out about the most common causes, diagnoses, and treatment options.

Learn more about common symptoms of running injuries like pain, swelling, or inflammation, and how to best treat them.