Something you would like to learn more about?

Learn more about running injuries, how to treat and prevent them. All articles are evidence-based and written by licensed physiotherapists. 

What causes plantar fasciitis to flare up, and what to do about it

Knee braces for meniscus tears: Your top questions answered

Compression sleeves for calf strain: What you need to know

Popular resources

Join our community

Get your injury treatment plan, or injury prevention programme.

Download the Exakt Health app

The 5 best patellofemoral pain syndrome stretches to support your recovery

Running with Achilles pain: Figuring out if it’s right for you (and what to do if it's not)

Patellofemoral pain syndrome - Treat the cause, not the symptoms

Can insoles help with shin splints? (and how to choose the right ones)

Other conditions can feel similar to Plantar Fasciitis - Here's how to tell the difference

Newest uploads

Injury & Prevention Resources

Top categories

Unfortunately not all running injuries react equally well to conservative treatment. In some cases more invasive treatment, like injections or surgery, may be needed. In these articles we discuss what invasive treatment options may be of use and when they may be appropriate.

Our injury resources provide an overview of the most important therapy approaches used to treat running injuries.

Invasive Treatment