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Learn more about running injuries, how to treat and prevent them, and get valuable training tips to reach your running goals. All articles are evidence-based and written by licensed Physiotherapists. 

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Muscle strains and tears are quite common in runners. Some of the most commonly affected muscles include the glutes, hamstrings, quadriceps, adductors, peroneal and calf muscles. 

Learn about the anatomy of your body. This page gives an overview of the most important body parts used when running, and how they might be affected by injuries. 

Muscles