Ongoing Pain (Chronic pain)
Persistent or ongoing pain can be challenging to manage. Learn more about pain, what it means, what strategies may help you better manage it, and how you can use pain to guide your rehab.
Apr 26, 2023
14 min
A comprehensive overview of lower back pain: Symptoms, causes, and best treatments
- Lower Back Pain
- Ongoing Pain (Chronic pain)
- 3+
Kim Van Deventer
Apr 26, 2023
13 min
Exercises for low back pain: Benefits, types, and tips for best results
- Lower Back Pain
- Ongoing Pain (Chronic pain)
- 3+
Kim Van Deventer
Apr 6, 2023
12 min
Chronic pain - why pain sometimes persist, and how to find relief from it
- Pain Management
- Ongoing Pain (Chronic pain)
- 2+
Maryke Louw
Get the Exakt Health app
Download now
Apr 26, 2023
7 min
Current advice and practical tips to ease back pain with sitting
- Lower Back Pain
- Ongoing Pain (Chronic pain)
- 2+
Kim Van Deventer
Popular resources
Newest uploads
Join our community
Download the Exakt Health app
Get your injury treatment plan, or injury prevention programme.
