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Ongoing Pain (Chronic pain)

Persistent or ongoing pain can be challenging to manage. Learn more about pain, what it means, what strategies may help you better manage it, and how you can use pain to guide your rehab.
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Man putting his hands on his lower spine becasue of lower back pain.
Apr 26, 2023
14 min
A comprehensive overview of lower back pain: Symptoms, causes, and best treatments
  • Lower Back Pain
  • Ongoing Pain (Chronic pain)
  • 3
    +
Kim Van Deventer
Kim Van Deventer
The best exercises for low back pain.
Apr 26, 2023
13 min
Exercises for low back pain: Benefits, types, and tips for best results
  • Lower Back Pain
  • Ongoing Pain (Chronic pain)
  • 3
    +
Kim Van Deventer
Kim Van Deventer
Man can't get off his couch because of chronic pain.
Apr 6, 2023
12 min
Chronic pain - why pain sometimes persist, and how to find relief from it
  • Pain Management
  • Ongoing Pain (Chronic pain)
  • 2
    +
Maryke Louw
Maryke Louw
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What helps with back pain when sitting.
Apr 26, 2023
7 min
Current advice and practical tips to ease back pain with sitting
  • Lower Back Pain
  • Ongoing Pain (Chronic pain)
  • 2
    +
Kim Van Deventer
Kim Van Deventer
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