Symptoms
Learn more about common symptoms of running injuries like pain, swelling, or inflammation, and how to best treat them.
Nov 5, 2022
9 min
3 Top tips to prevent patellar tendonitis
- Patellar Tendinopathy
- Knee Pain
- 6+
Kim Van Deventer
Nov 4, 2022
10 min
3 Helpful things runners should know about patellar tendonitis exercises
- Patellar Tendinopathy
- Exercises
- 5+
Kim Van Deventer
Nov 2, 2022
12 min
Effective pain management for patellar tendonitis: What runners should know
- Knee Pain
- Tendons
- 6+
Kim Van Deventer
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Oct 7, 2022
13 min
Patellar tendonitis: The comprehensive guide all runners need to read
- Knee Pain
- Tendons
- 7+
Kim Van Deventer
Jul 6, 2022
15 min
Ankle sprains: The types, causes, and best treatments
- Ankle Sprain
- Foot Pain
- 6+
Kim Van Deventer
Apr 28, 2022
8 min
Stretches for plantar fasciitis: What to do, how to do them, and why they work.
- Plantar Fasciitis
- Foot Pain
- 7+
Kim Van Deventer
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Apr 27, 2022
9 min
Plantar fascia strengthening: Why you should do it and how.
- Plantar Fasciitis
- Foot Pain
- 7+
Kim Van Deventer
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