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Learn more about common symptoms of running injuries like pain, swelling, or inflammation, and how to best treat them.
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Exercises for Calf strain injuries
Aug 16, 2021
1 min
A runner’s guide to calf strain injury: Part 2 – Exercise plan
  • Pain Management
  • Exercises
  • 7
    +
Kim Van Deventer
Kim Van Deventer
Calf strain injury
Aug 16, 2021
9 min
A runner’s guide to calf strain injury: Part 1
  • Pain Management
  • Calf Strain
  • 6
    +
Kim Van Deventer
Kim Van Deventer
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Achilles tendonitis treatment in runners.
Jul 20, 2021
15 min
Achilles tendonitis in runners: Causes, symptoms, treatments, and recovery times
  • Injuries
  • Achilles Tendinopathy
  • 4
    +
Maryke Louw
Maryke Louw
Pulled hamstring muscle pain
Mar 17, 2021
5 min
How long does a pulled muscle take to heal?
  • Hamstring Strain
  • Calf Strain
  • 6
    +
Maryke Louw
Maryke Louw
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Ibuprofen anti-inflammatory medication
Mar 10, 2021
5 min
Do anti-inflammatories (like ibuprofen) help healing?
  • Injuries
  • Achilles Tendinopathy
  • 17
    +
Maryke Louw
Maryke Louw
  • 6
    /
    7
Top categories
  • Ankle Sprain
  • Calf Strain
  • Exercises
  • Meniscus Tear
  • Orthotics
  • Plantar Fasciitis
  • Shin Splints
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