Taping
Kinesiotaping is commonly used for a variety of injuries, but does it actually work? Find out what the research says, when and how to use it for best effect.
Nov 9, 2023
4 min
Master KT taping techniques for 3 common knee injuries in runners
- Taping
- Swelling
- 6+
Kim Van Deventer
Nov 28, 2023
7 min
The 5 best home treatments for plantar fasciitis
- Plantar Fasciitis
- Foot Pain
- 8+
Kim Van Deventer
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