Therapy Approaches
Our injury resources provide an overview of the most important therapy approaches used to treat running injuries.
Apr 25, 2024
7 min
Can insoles help with shin splints? (and how to choose the right ones)
- Shin Splints
- Leg Pain
- 6+
Kim Van Deventer
Mar 20, 2024
9 min
Will a cortisone (steroid) injection help my meniscus tear?
- Symptoms
- Knee Pain
- 5+
Kim Van Deventer
Mar 20, 2024
10 min
Knee braces for meniscus tears: Your top questions answered
- Therapy Approaches
- Orthotics
- 4+
Kim Van Deventer
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Apr 18, 2024
10 min
Acupuncture for meniscus tears: A natural way to support your rehabilitation
- Meniscus Tear
- Knee Pain
- 4+
Kim Van Deventer
Mar 20, 2024
14 min
Compression sleeves for calf strain: What you need to know
- Orthotics
- Calf Strain
- 6+
Kim Van Deventer
Apr 17, 2024
7 min
The 5 best home treatments for plantar fasciitis
- Plantar Fasciitis
- Foot Pain
- 8+
Kim Van Deventer
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Apr 25, 2024
4 min
What causes plantar fasciitis to flare up, and what to do about it
- Plantar Fasciitis
- Foot Pain
- 6+
Maryke Louw
Popular resources
Popular resources
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