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Therapy Approaches

Our injury resources provide an overview of the most important therapy approaches used to treat running injuries.
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Icing as part of the price method to treat acute injuries
Dec 5, 2023
6 min
How to use the PRICE method to treat acute injuries
  • Therapy Approaches
  • Pain Management
  • 13
    +
Maryke Louw
Maryke Louw
Learn why you may get bruises from a hamstring injury.
Dec 19, 2023
4 min
Pulled hamstring: How to treat the bruise
  • Hamstring Strain
  • Bruising
  • 7
    +
Maryke Louw
Maryke Louw
  • 8
    /
    8
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  • Ankle Sprain
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