Injury treatment and prevention resources
Learn more about running injuries, how to treat and prevent them. All articles are evidence-based and written by licensed physiotherapists.
Oct 14, 2024
6 min
How to use the PRICE method to treat acute injuries
- Therapy approaches
- Pain management
- 13+
Maryke Louw
Oct 21, 2024
9 min
Recognizing and treating hamstring strains: Symptoms, recovery, and more
- Hamstring strain
- Leg pain
- 4+
Maryke Louw
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