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Learn more about running injuries, how to treat and prevent them, and get valuable training tips. All articles are evidence-based and written by licensed PT's. 

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The 5 best patellofemoral pain syndrome stretches to support your recovery

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There are several different injuries that can cause hip pain in runners. Find out about the most common causes, diagnoses, and treatment options.

Learn more about common symptoms of running injuries like pain, swelling, or inflammation, and how to best treat them.

Exercises to avoid with proximal hamstring tendinopathy (and what to do instead)

Gluteal tendinopathy – Can I still walk, run, swim, and cycle?

Gluteal tendinopathy: A runner's guide to recovery and prevention

Gluteal tendinopathy exercises to avoid (and what runners should focus on instead)

Hip pain