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Knee Pain

Knee pain is a common symptom affecting many runners. It can have many causes and each cause will require a slightly different treatment approach. Learn about the most common knee injuries in runners, how to diagnose them, and what treatments work best.
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How to treat meniscus tears in runners
Aug 25, 2021
9 min
How to treat meniscus tears: A guide for runners
  • Symptoms
  • Knee Pain
  • 4
Kim Van Deventer
Kim Van Deventer
Meniscus tears causes, symptoms, diagnosis and treatment.
Aug 25, 2021
15 min
An overview of meniscus tears: Causes, symptoms, diagnosis, and treatment options
  • Injuries
  • Meniscus Tear
  • 5
Kim Van Deventer
Kim Van Deventer
Ibuprofen anti-inflammatory medication
Mar 10, 2021
5 min
Do anti-inflammatories (like ibuprofen) help healing?
  • Achilles Tendinopathy
  • Hamstring Strain
  • 17
Maryke Louw
Maryke Louw
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Icing as part of the price regime to treat acute sport injuries
Mar 4, 2021
4 min
How to use the PRICE regime to treat acute sports injuries
  • Therapy Approaches
  • Pain Management
  • 13
Maryke Louw
Maryke Louw
  • 3
Top categories
  • Ankle Sprain
  • Calf Strain
  • Exercises
  • Meniscus Tear
  • Orthotics
  • Plantar Fasciitis
  • Shin Splints
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