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Knee Pain
Knee pain is a common symptom affecting many runners. It can have many causes and each cause will require a slightly different treatment approach. Learn about the most common knee injuries in runners, how to diagnose them, and what treatments work best.
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Knee braces for meniscus tear
Oct 19, 2021
10 min
Knee braces for meniscus tears: Your top questions answered
  • Orthotics
  • Knee Pain
  • 4
    +
Kim Van Deventer
Kim Van Deventer
Acupuncture for meniscus tears
Oct 19, 2021
10 min
Acupuncture for meniscus tears: A natural way to support your rehabilitation
  • Meniscus Tear
  • Knee Pain
  • 4
    +
Kim Van Deventer
Kim Van Deventer
Exercises perfect for swollen and sprained knee
Aug 31, 2021
7 min
Exercises for a sprained knee – perfect for swollen, painful knees
  • Knee Pain
  • Exercises
  • 8
    +
Maryke Louw
Maryke Louw
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How to treat a meniscal tear
Aug 25, 2021
10 min
How to treat a meniscal tear: A guide for runners
  • Knee Pain
  • Meniscus Tear
  • 4
    +
Kim Van Deventer
Kim Van Deventer
Meniscus tears treatment and symptoms.
Aug 25, 2021
10 min
An overview of meniscus tears: Symptoms, causes, and treatment options
  • Knee Pain
  • Pain Management
  • 2
    +
Kim Van Deventer
Kim Van Deventer
Anti-inflammatory medication
Mar 10, 2021
4 min
Do anti-inflammatories help healing?
  • Achilles Tendinopathy
  • Hamstring Strain
  • 16
    +
Maryke Louw
Maryke Louw
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Icing as part of the price regime to treat acute sport injuries
Mar 4, 2021
4 min
Using the PRICE regime to treat Acute sports Injuries
  • Therapy Approaches
  • Pain Management
  • 17
    +
Maryke Louw
Maryke Louw
  • 2
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    2
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