Home
Injury Resources
Get the App
Knee pain icon
Knee Pain
Knee pain is a common symptom affecting many runners. It can have many causes and each cause will require a slightly different treatment approach. Learn about the most common knee injuries in runners, how to diagnose them, and what treatments work best.
  • All
Running man wants to prevent patellar tendonitis.
Nov 5, 2022
9 min
3 Top tips to prevent patellar tendonitis
  • Knee Pain
  • Exercises
  • 7
    +
Kim Van Deventer
Man performing bodyweight squat as an exercise for patellar tendonitis.
Nov 4, 2022
10 min
3 Helpful things runners should know about patellar tendonitis exercises
  • Patellar Tendinopathy
  • Pain Management
  • 5
    +
Kim Van Deventer
Man holding his knee because of patellar tendonitis pain.
Nov 2, 2022
11 min
Effective pain management for patellar tendonitis: What runners should know
  • Pain Management
  • Knee Pain
  • 6
    +
Kim Van Deventer
Exakt Health app splash screen
Get the Exakt Health app
Download now
A runner with a painful knee because of patellar tendonitis. Learn what causes it and how runners can best treat patellar tendonitis.
Oct 7, 2022
13 min
Patellar tendonitis: The comprehensive guide all runners need to read
  • Knee Pain
  • Symptoms
  • 6
    +
Kim Van Deventer
Runner's knee
Nov 18, 2021
10 min
What is runner’s knee, can it cause permanent damage and how to get rid of it?
  • Patellofemoral Pain Syndrome
  • Knee Pain
  • 4
    +
Maryke Louw
Maryke Louw
Exakt Health app splash screen
Get the Exakt Health app
Download now
Injection into the knee
Oct 19, 2021
9 min
Will a cortisone injection help my meniscus tear?
  • Knee Pain
  • Meniscus Tear
  • 5
    +
Kim Van Deventer
Kim Van Deventer
  • 1
    /
    2
Top categories
Popular resources
Popular resources
Join our community
Download the Exakt Health app
Get your injury rehab plan, or injury prevention programme.
QR code to download Exakt Health
iOS IconAndroid Icon
Exakt Health logo
  • instagram logo
  • facebook logo
  • linkedin logo
  • youtube logo
Copyright © 2022 Exakt Health