Patellar Tendinopathy
Patellar tendinopathy or tendonitis is a common overuse injury affecting your patellar tendon. Learn about the most common causes, how long recovery takes, and what treatments work best.
Mar 10, 2021
4 min
Do anti-inflammatories help healing?
- Achilles Tendinopathy
- Hamstring Strain
- 17+
Maryke Louw
Mar 4, 2021
4 min
Using the PRICE regime to treat Acute sports Injuries
- Therapy Approaches
- Pain Management
- 18+
Maryke Louw
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