Gluteal tendinopathy
Gluteal tendinopathy is the most common name for pain over the outside of your hip. Read up on the most important research on this injury.
Oct 24, 2024
5 min
Safely getting back to running after injury — 7 essential tips
- Running injury prevention
- Prevention
- 14+
Maryke Louw
Oct 11, 2024
5 min
Gluteal tendinopathy – Can I still walk, run, swim, and cycle?
- Gluteal tendinopathy
- Tendons
- 4+
Maryke Louw
Oct 10, 2024
5 min
How to handle painful injury flare-ups
- Pain management
- Achilles tendinopathy
- 14+
Maryke Louw
Oct 21, 2024
14 min
Gluteal tendinopathy: A runner's guide to recovery and prevention
- Gluteal tendinopathy
- Hip pain
- 5+
Kim Van Deventer
Oct 13, 2024
9 min
Gluteal tendinopathy exercises to avoid (and what runners should focus on instead)
- Gluteal tendinopathy
- Exercises
- 5+
Kim Van Deventer
Oct 11, 2024
7 min
Preventing overuse injuries: How to run without getting hurt
- Prevention
- Injuries
- 9+
Kim Van Deventer
Oct 10, 2024
5 min
Do anti-inflammatories (like ibuprofen) help healing?
- Injuries
- Achilles tendinopathy
- 17+
Maryke Louw
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