Leg pain
There are several different injuries that can cause leg pain in runners. Here we discuss some of the most common causes, how you can diagnose them, and what treatments may work best.
Mar 20, 2024
5 min
Why we don’t recommend stretches for calf strain – What to do instead
- Stretching
- Pain management
- 7+
Kim Van Deventer
Jul 11, 2024
7 min
Can insoles help with shin splints? (and how to choose the right ones)
- Shin splints
- Leg pain
- 6+
Kim Van Deventer
Jul 31, 2024
8 min
Shin splints: A step-by-step exercise rehab plan for runners
- Shin splints
- Leg pain
- 2+
Kim Van Deventer
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Jul 11, 2024
7 min
A runner's guide to medial shin splints: Causes, treatments and recovery times
- Shin splints
- Leg pain
- 4+
Kim Van Deventer
Mar 20, 2024
9 min
Other conditions can feel similar to Plantar Fasciitis - Here's how to tell the difference
- Plantar fasciitis
- Calf strain
- 7+
Maryke Louw
Apr 18, 2024
3 min
How long does a pulled muscle take to heal?
- Hamstring strain
- Calf strain
- 6+
Maryke Louw
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Sep 4, 2024
5 min
Do anti-inflammatories (like ibuprofen) help healing?
- Injuries
- Achilles tendinopathy
- 17+
Maryke Louw
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