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Pain Management
Pain is one of the most common symptoms associate with running injuries. Read about the causes of pain, what it can tell you about your injury, and how to best manage your pain.
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Achilles tendonitis treatment
Jul 20, 2021
7 min
Achilles Tendonitis: Causes, Treatment, Prevention
  • Achilles Tendinopathy
  • Pain Management
  • 6
    +
Maryke Louw
Maryke Louw
Anti-inflammatory medication
Mar 10, 2021
4 min
Do anti-inflammatories help healing?
  • Achilles Tendinopathy
  • Hamstring Strain
  • 16
    +
Maryke Louw
Maryke Louw
Icing as part of the price regime to treat acute sport injuries
Mar 4, 2021
4 min
Using the PRICE regime to treat Acute sports Injuries
  • Therapy approaches
  • Pain Management
  • 17
    +
Maryke Louw
Maryke Louw
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Man holding his pulled hamstring due to pain
Feb 26, 2021
4 min
Pulled Hamstring: How to treat the Bruise
  • Hamstring Strain
  • Bruising
  • 7
    +
Maryke Louw
Maryke Louw
  • 4
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    4
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