Prevention
Research suggest that 20% of runners per year deal with an injury. On this page we combine evidence with practical tips to help prevent the most common running injuries.
Jul 10, 2024
6 min
How to correct your running form and avoid Injuries (knee pain, shin splints, Achilles tendonitis)
- Prevention
- Running Injuries Prevention
Khaldon Evans
May 7, 2024
13 min
Six training tips from marathon champion Hendrik Pfeiffer
- Training
- Running Injuries Prevention
- 1+
Hendrik Pfeiffer
Apr 20, 2024
13 min
Our 6 top tips for preventing Achilles tendonitis in runners
- Achilles Tendinopathy
- Running Injuries Prevention
- 2+
Kim Van Deventer
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Apr 21, 2024
6 min
How to get back into running after injury: top questions answered
- Running Injuries Prevention
- Prevention
- 1+
Josh Sambrook
Jul 10, 2024
9 min
The best calf stretches runners can do - Why, how, and common pitfalls to avoid
- Training
- Prevention
- 3+
Maryke Louw
Jul 11, 2024
8 min
Running form mistakes that lead to injury: Tips and fixes
- Prevention
- Running Injuries Prevention
- 2+
Maryke Louw
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Apr 21, 2024
9 min
Take a step forward with your lunges: A guide to proper form and variations for runners
- Exercises
- Prevention
- 3+
Sabrina Burkart
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