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Tendons

Tendons connect muscles to bones. Common running injuries include tendonitis or tendinopathy, and ruptures. Read about the anatomy of tendons and how they heal.
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Ankle Sprains: The Types, Causes, and Best Treatments
Oct 11, 2023
15 min
Ankle sprains: The types, causes, and best treatments
  • Ankle Sprain
  • Foot Pain
  • 6
    +
Kim Van Deventer
Kim Van Deventer
Man holding his injured Achilles tendon
Oct 5, 2023
6 min
How do tendons heal?
  • Injuries
  • Achilles Tendinopathy
  • 5
    +
Maryke Louw
Maryke Louw
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Ibuprofen anti-inflammatory medication
Oct 5, 2023
5 min
Do anti-inflammatories (like ibuprofen) help healing?
  • Injuries
  • Achilles Tendinopathy
  • 17
    +
Maryke Louw
Maryke Louw
  • 2
    /
    2
Top categories
  • Ankle Sprain
  • Calf Strain
  • Exercises
  • Meniscus Tear
  • Orthotics
  • Plantar Fasciitis
  • Shin Splints
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