Home
Injury Resources
Get the App
Bruising icon
Bruising
Some running injuries may bruise. Learn why injuries bruise and how to best treat a bruise.
  • All
Kinesiotape for Calf strain
Dec 22, 2021
6 min
Does kinesiotape really help for calf strain?
  • Taping
  • Calf Strain
  • 7
    +
Kim Van Deventer
Kim Van Deventer
Icing for Calve strain
Dec 22, 2021
7 min
Icing your calf strain. Will it really help?
  • Calf Strain
  • Swelling
  • 6
    +
Kim Van Deventer
Kim Van Deventer
Compression sleeves for calf strain
Oct 19, 2021
14 min
Compression sleeves for calf strain: What you need to know
  • Orthotics
  • Calf Strain
  • 6
    +
Kim Van Deventer
Kim Van Deventer
Exakt Health app splash screen
Get the Exakt Health app
Download now
Icing as part of the price regime to treat acute sport injuries
Mar 4, 2021
4 min
Using the PRICE regime to treat Acute sports Injuries
  • Therapy Approaches
  • Pain Management
  • 17
    +
Maryke Louw
Maryke Louw
Man holding his pulled hamstring due to pain
Feb 26, 2021
4 min
Pulled Hamstring: How to treat the Bruise
  • Hamstring Strain
  • Bruising
  • 7
    +
Maryke Louw
Maryke Louw
Top categories
Popular resources
Popular resources
Join our community
Download the Exakt Health app
Get your injury rehab plan, or injury prevention programme.
QR code to download Exakt Health
iOS IconAndroid Icon
Exakt Health logo
  • instagram logo
  • facebook logo
  • linkedin logo
  • youtube logo
Copyright © 2022 Exakt Health