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Gluteal Tendinopathy

Gluteal tendinopathy is the most common name for pain over the outside of your hip. Read up on the most important research on this injury.
  • All
Learn how to decide if you can run with gluteal tendinopathy.
Feb 15, 2024
5 min
Gluteal tendinopathy – Can I still walk, run, swim, and cycle?
  • Gluteal Tendinopathy
  • Hip Pain
  • 4
    +
Maryke Louw
Maryke Louw
Man is trying to prevent overuse injuries running.
Nov 22, 2023
11 min
10 Tips to prevent overuse injuries as a runner
  • Prevention
  • Running Injuries Prevention
  • 8
    +
Sabrina Burkart
Sabrina Burkart
How to handle painful injury flare-ups
Oct 19, 2023
5 min
How to handle painful injury flare-ups
  • Pain Management
  • Achilles Tendinopathy
  • 14
    +
Maryke Louw
Maryke Louw
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Gluteal tendinopathy is a common cause for outer hip pain in runners.
Feb 15, 2024
14 min
Gluteal tendinopathy: A runner's guide to recovery and prevention
  • Gluteal Tendinopathy
  • Hip Pain
  • 5
    +
Kim Van Deventer
Kim Van Deventer
There are exercises that can aggravate your pain when you have gluteal tendinopathy.
Feb 15, 2024
9 min
Gluteal tendinopathy exercises to avoid (and what runners should focus on instead)
  • Gluteal Tendinopathy
  • Exercises
  • 5
    +
Kim Van Deventer
Kim Van Deventer
Learn what causes running overuse injuries, what warning signs to look out for and find examples of overuse injuries in runners.
Nov 22, 2023
4 min
Unraveling overuse injuries in runners: Identifying and responding to early warning signs
  • Prevention
  • Running Injuries Prevention
  • 11
    +
Kim Van Deventer
Kim Van Deventer
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Man holding his injured Achilles tendon
Oct 5, 2023
6 min
How do tendons heal?
  • Anatomy
  • Tendons
  • 5
    +
Maryke Louw
Maryke Louw
  • 1
    /
    2
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