Gluteal Tendinopathy
Gluteal tendinopathy is the most common name for pain over the outside of your hip. Read up on the most important research on this injury.
Jun 13, 2023
11 min
10 Tips to prevent overuse injuries as a runner
- Prevention
- Running Injuries Prevention
- 8+
Sabrina Burkart
Mar 28, 2023
5 min
How to handle painful injury flare-ups
- Pain Management
- Achilles Tendinopathy
- 14+
Maryke Louw
Feb 12, 2023
13 min
Gluteal tendinopathy: A runner's guide to recovery and prevention
- Gluteal Tendinopathy
- Hip Pain
- 2+
Kim Van Deventer
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Feb 12, 2023
12 min
Gluteal tendinopathy exercises to avoid (and what runners should focus on instead)
- Gluteal Tendinopathy
- Hip Pain
- 2+
Kim Van Deventer
Nov 18, 2022
4 min
Unraveling overuse injuries in runners: Identifying and responding to early warning signs
- Prevention
- Running Injuries Prevention
- 11+
Kim Van Deventer
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Mar 10, 2021
5 min
Do anti-inflammatories (like ibuprofen) help healing?
- Achilles Tendinopathy
- Hamstring Strain
- 17+
Maryke Louw
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