Home
Injury Resources
Get the App
Hamstring strain icon
Hamstring Strain
Hamstring strains or tears are common in runners, especially sprinters. Learn about the most common causes, how long recovery takes, and what treatments work best.
  • All
Pulled hamstring muscle pain
Mar 17, 2021
5 min
How long does a pulled muscle take to heal?
  • Hamstring Strain
  • Calf Strain
  • 6
    +
Maryke Louw
Maryke Louw
Anti-inflammatory medication
Mar 10, 2021
4 min
Do anti-inflammatories help healing?
  • Achilles Tendinopathy
  • Hamstring Strain
  • 17
    +
Maryke Louw
Maryke Louw
Icing as part of the price regime to treat acute sport injuries
Mar 4, 2021
4 min
Using the PRICE regime to treat Acute sports Injuries
  • Therapy Approaches
  • Pain Management
  • 18
    +
Maryke Louw
Maryke Louw
Exakt Health app splash screen
Get the Exakt Health app
Download now
Runner holding her hamstring due to pain
Mar 4, 2021
8 min
Hamstring strain diagnosis and treatment
  • Hamstring Strain
  • Leg Pain
  • 2
    +
Maryke Louw
Maryke Louw
Man holding his pulled hamstring due to pain
Feb 26, 2021
4 min
Pulled hamstring: How to treat the bruise
  • Hamstring Strain
  • Bruising
  • 7
    +
Maryke Louw
Maryke Louw
Top categories
  • Ankle Sprain
  • Calf Strain
  • Exercises
  • Meniscus Tear
  • Orthotics
  • Plantar Fasciitis
  • Shin Splints
Popular resources
Newest uploads
Join our community
  • email icon
Download the Exakt Health app
Get your injury rehab plan, or injury prevention programme.
QR code to download Exakt Health
iOS IconAndroid Icon