Training
Read about the best tips to boost your running training while staying injury-free.
Oct 28, 2025
8 min
Core training after pregnancy – When to start, what to do, and why it matters
- Training
Maryke Louw
May 7, 2025
3 min
Using your COROS with Exakt and getting the most out of it
- Training
- Prevention
Philip Billaudelle
Mar 11, 2025
3 min
Using your Garmin with Exakt and getting the most out of it
- Training
Philip Billaudelle
Oct 16, 2025
4 min
Using your Apple watch with Exakt and getting the most out of it
- Training
Philip Billaudelle
Oct 14, 2025
5 min
Core strength for runners: Beginner to advanced exercise progressions
- Training
- Running injury prevention
- 1+
Maryke Louw
Oct 13, 2025
6 min
Balancing your strength training and running schedule
- Training
- Running injury prevention
- 1+
Maryke Louw
Oct 16, 2025
13 min
Six training tips from marathon champion Hendrik Pfeiffer
- Training
- Running injury prevention
- 1+
Hendrik Pfeiffer
Oct 15, 2025
6 min
How to get back into running after injury: top questions answered
- Running injury prevention
- Prevention
- 1+
Josh Sambrook
Oct 16, 2025
9 min
The best calf stretches runners can do - Why, how, and common pitfalls to avoid
- Training
- Prevention
- 3+
Maryke Louw
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