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Running Injuries Prevention

Learn how to best prevent the most common running injuries. All articles are evidence-based and include practical tips.
  • All
Learn what causes running overuse injuries, what warning signs to look out for and find examples of overuse injuries in runners.
Nov 18, 2022
4 min
Unraveling overuse injuries in runners: Identifying and responding to early warning signs
  • Prevention
  • Injuries
  • 9
Kim Van Deventer
Kim Van Deventer
Running man wants to prevent patellar tendonitis.
Nov 5, 2022
9 min
3 Top tips to prevent patellar tendonitis
  • Patellar Tendinopathy
  • Knee Pain
  • 6
Kim Van Deventer
Kim Van Deventer
How to prevent ankle sprains
Sep 8, 2022
7 min
3 Science-backed ways to help you prevent ankle sprains
  • Ankle Sprain
  • Foot Pain
  • 6
Kim Van Deventer
Kim Van Deventer
  • 2
Top categories
  • Ankle Sprain
  • Calf Strain
  • Exercises
  • Meniscus Tear
  • Orthotics
  • Plantar Fasciitis
  • Shin Splints
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