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Foot pain

Foot pain is a common symptom of many running injuries. It can have many causes and each cause will require a slightly different treatment approach. Learn about the most common foot injuries in runners, how to diagnose them, and what treatments work best.
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How to prevent ankle sprains
Sep 4, 2024
7 min
3 Science-backed ways to help you prevent ankle sprains
  • Foot pain
  • Ankle sprain
  • 6
    +
Kim Van Deventer
Kim Van Deventer
Ankle Sprains: The Types, Causes, and Best Treatments
Sep 4, 2024
15 min
Ankle sprains: The types, causes, and best treatments
  • Ankle sprain
  • Foot pain
  • 6
    +
Kim Van Deventer
Kim Van Deventer
Ankle sprain braces: Learn what braces work best
Apr 21, 2024
12 min
Ankle sprain braces: when to use them and which ones are best
  • Orthotics
  • Joints
  • 3
    +
Kim Van Deventer
Kim Van Deventer
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Questions about plantar fasciitis
Apr 17, 2024
12 min
Plantar fasciitis - Your questions answered
  • Plantar fasciitis
  • Fascia
  • 4
    +
Kim Van Deventer
Kim Van Deventer
Surgery for plantar fasciitis
Apr 17, 2024
12 min
Surgery for plantar fasciitis: What you need to know
  • Plantar fasciitis
  • Fascia
  • 6
    +
Kim Van Deventer
Kim Van Deventer
Stretching the plantar fascia
Mar 20, 2024
2 min
5 Stretches for plantar fasciitis: What to do, how to do them, and why they work
  • Plantar fasciitis
  • Foot pain
  • 7
    +
Kim Van Deventer
Kim Van Deventer
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Learn why the calf raises exercise is one of the best strengthening exercises for the plantar fascia and how they help plantar fasciitis.
Apr 17, 2024
6 min
Plantar fascia strengthening - Calf raises for plantar fasciitis
  • Plantar fasciitis
  • Foot pain
  • 7
    +
Kim Van Deventer
Kim Van Deventer
  • 2
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    4
Top categories
  • Ankle sprain
  • Calf strain
  • Exercises
  • Meniscus tear
  • Orthotics
  • Plantar fasciitis
  • Shin splints
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