Foot Pain
Foot pain is a common symptom of many running injuries. It can have many causes and each cause will require a slightly different treatment approach. Learn about the most common foot injuries in runners, how to diagnose them, and what treatments work best.
Apr 21, 2024
7 min
3 Science-backed ways to help you prevent ankle sprains
- Foot Pain
- Ankle Sprain
- 6+
Kim Van Deventer
Apr 21, 2024
15 min
Ankle sprains: The types, causes, and best treatments
- Ankle Sprain
- Foot Pain
- 6+
Kim Van Deventer
Apr 21, 2024
12 min
Ankle sprain braces: when to use them and which ones are best
- Orthotics
- Joints
- 3+
Kim Van Deventer
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Apr 17, 2024
12 min
Plantar fasciitis - Your questions answered
- Plantar Fasciitis
- Fascia
- 4+
Kim Van Deventer
Apr 17, 2024
12 min
Surgery for plantar fasciitis: What you need to know
- Plantar Fasciitis
- Fascia
- 6+
Kim Van Deventer
Mar 20, 2024
2 min
5 Stretches for plantar fasciitis: What to do, how to do them, and why they work
- Plantar Fasciitis
- Foot Pain
- 7+
Kim Van Deventer
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Apr 17, 2024
6 min
Plantar fascia strengthening - Calf raises for plantar fasciitis
- Plantar Fasciitis
- Foot Pain
- 7+
Kim Van Deventer
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