Foot Pain
Foot pain is a common symptom of many running injuries. It can have many causes and each cause will require a slightly different treatment approach. Learn about the most common foot injuries in runners, how to diagnose them, and what treatments work best.
Apr 17, 2024
8 min
Running and plantar fasciitis - your questions answered
- Plantar Fasciitis
- Foot Pain
- 4+
Maryke Louw
Apr 17, 2024
8 min
Heel spur vs. plantar fasciitis: What’s the difference and how to treat it
- Plantar Fasciitis
- Foot Pain
- 4+
Kim Van Deventer
Apr 20, 2024
10 min
Running with Achilles pain: Figuring out if it’s right for you (and what to do if it's not)
- Achilles Tendinopathy
- Injuries
- 5+
Maryke Louw
Get the Exakt Health app
Download now
Apr 20, 2024
7 min
Does Achilles tendonitis icing work? Your top questions answered
- Achilles Tendinopathy
- Pain Management
- 7+
Kim Van Deventer
Mar 20, 2024
9 min
How to tailor your calf raise exercises for Achilles tendonitis
- Injuries
- Achilles Tendinopathy
- 5+
Maryke Louw
Apr 17, 2024
10 min
Home treatment for Achilles tendonitis: The top 3 proven strategies
- Injuries
- Achilles Tendinopathy
- 5+
Kim Van Deventer
Get the Exakt Health app
Download now
Apr 18, 2024
4 min
Unraveling overuse injuries in runners: Identifying and responding to early warning signs
- Prevention
- Running Injuries Prevention
- 11+
Kim Van Deventer
Popular resources
Newest uploads
Join our community
Download the Exakt Health app
Get your injury rehab plan, or injury prevention programme.
