Leg Pain
There are several different injuries that can cause leg pain in runners. Here we discuss some of the most common causes, how you can diagnose them, and what treatments may work best.
Feb 12, 2023
13 min
Gluteal tendinopathy: A runner's guide to recovery and prevention
- Gluteal tendinopathy
- Hip Pain
- 2+
Kim Van Deventer
Feb 12, 2023
12 min
Gluteal tendinopathy exercises to avoid (and what runners should focus on instead)
- Gluteal tendinopathy
- Hip Pain
- 2+
Kim Van Deventer
Feb 8, 2023
12 min
Patellofemoral pain syndrome exercises
- Exercises
- Therapy Approaches
- 3+
Kim Van Deventer
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Dec 20, 2022
10 min
Iliotibial band syndrome in runners: What you need to know to help you recover faster
- Knee Pain
- Leg Pain
- 6+
Kim Van Deventer
Dec 19, 2022
13 min
The 8 best exercises for IT band syndrome to help kickstart your recovery
- Leg Pain
- Knee Pain
- 8+
Kim Van Deventer
Nov 18, 2022
8 min
Preventing overuse injuries: How to run without getting hurt
- Prevention
- Running Injuries Prevention
- 4+
Kim Van Deventer
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