Leg Pain
There are several different injuries that can cause leg pain in runners. Here we discuss some of the most common causes, how you can diagnose them, and what treatments may work best.
Nov 9, 2023
13 min
The 8 best exercises for IT band syndrome to help kickstart your recovery
- IT Band Syndrome
- Leg Pain
- 8+
Kim Van Deventer
Apr 18, 2024
4 min
Unraveling overuse injuries in runners: Identifying and responding to early warning signs
- Prevention
- Running Injuries Prevention
- 11+
Kim Van Deventer
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Mar 20, 2024
5 min
Why we don’t recommend stretches for calf strain – What to do instead
- Stretching
- Pain Management
- 7+
Kim Van Deventer
Apr 16, 2024
8 min
Can insoles help with shin splints? (and how to choose the right ones)
- Shin Splints
- Leg Pain
- 6+
Kim Van Deventer
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Aug 24, 2023
10 min
Forefoot running and shin splints: 3 reasons why a new running style may not be good
- Shin Splints
- Injuries
- 2+
Kim Van Deventer
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