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Quadriceps Tendinopathy

Quadriceps tendinopathy (or tendonitis) is an overuse injury often seen among runners. Learn more about the injury & treatment options.
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A runner with quadriceps tendonitis doing exercises and wondering what to avoid.
Mar 20, 2024
7 min
Quadriceps tendonitis exercises to avoid (and what runners should focus on instead)
  • Quadriceps Tendinopathy
  • Knee Pain
  • 4
Maryke Louw
Maryke Louw
How to handle painful injury flare-ups
Apr 21, 2024
5 min
How to handle painful injury flare-ups
  • Pain Management
  • Achilles Tendinopathy
  • 14
Maryke Louw
Maryke Louw
Learn what causes running overuse injuries, what warning signs to look out for and find examples of overuse injuries in runners.
Apr 18, 2024
4 min
Unraveling overuse injuries in runners: Identifying and responding to early warning signs
  • Prevention
  • Running Injuries Prevention
  • 11
Kim Van Deventer
Kim Van Deventer
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Man holding his injured Achilles tendon
Apr 21, 2024
6 min
How do tendons heal?
  • Anatomy
  • Tendons
  • 5
Maryke Louw
Maryke Louw
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